Candybear I am just starting too. But real slow as I have had bad reactions. So far I have been starting to double but am only at 450. Today I have added the 150 in the morning and again tonight. I will let you know what happens. I have been feeling realy weak and rickety like an old woman. But I have thought it was due to an upset Sunday night. ( see Abuse forum) My whole body has been stiff and sore like I have been punched and beated. Well I was emotionally. Have you felt like that? Because then maybe I am wrong and its the lithium. Keep in touch. We will enter the drug "minefield" together.