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May 29, 2014, 11:35 AM
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Member Since: Jun 2010
Location: Here
Posts: 9,204
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there are some self-soothing skills listed in a thread in this forum. perhaps something there will be helpful to you:
http://forums.psychcentral.com/copin...ml#post3778417
best wishes~
Gus
__________________
AWAKEN~!
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