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Hey Joe. Welcome to PC. I'm no expert, but Panic Disorder will cause your brain to race.
The thoughts come and go really fast. I would suggest some meditation to calm you down first. I take Clonazapan when I start to panic. I should take it before, but I never know when it's going to happen.
I have trouble focusing when I pray as well. The racing thoughts are the problem. I just keep going back, and try to stay focused on my prayers.
Piraeus
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Life's too short to make trouble out of small things.Kurt Nilsen.
Destiny, destiny protect me from the world. Radiohead
Swimming in a sea of faces, The tide of the human race oh
the answer now is what I need. See it in the new sunrising and see it break on your horizon, ohhh come on love stay with me. Cold play
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