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Old Mar 29, 2007, 08:51 AM
pinksoil
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If it's not fine (which it's obviously not), then don't tell him it's fine... Please do what's in your best interest... which is to be honest!!! You're obviously feeling rejected by your T, and this is a good opportunity to share those feelings with him. Let him know that you've picked up some contradictions in what he's conveyed to you over the last couple of sessions... the best thing you can do is be completely honest. It sucks, it hurts, it's humiliating as hell, but ultimately, you'll be better for it.

You can be inspired by this-- I know it sounds weird, but it's an excellent opportunity to explore your feelings of attachment/abandonment. That's what I do when I have a crappy time with T. Like the time he didn't suggest I come more than once per week-- I was angry with him, I was crushed. So I went crazy writing, and learned a lot about why I had such issues with that. Inspiration doesn't always come from "good" sessions, you know?

Also, make sure you know everything that's going on with your insurance. Maybe call the company. If there was an inquiry and you don't know why, you most certainly have a right to!

I hope you are doing okay. Please let us know how you do with your pdoc, and all...