Hi Muse,
I've put my ADD on the back burner because I need to get more stabilized with my bipolar disorder. But I relate to what you say about studying. In school I felt incredibly lazy compare to my roommates who were able to sit right down at their desks and do their work -with only the occasional "hooky." I felt overwhelmed a lot.
Anyway, I have heard many say a therapist or even an ADD coach helped keep them on track.