Hello there, I'm posting here as not sure it's the right place. I'm a mental health nurse so should have a handle on stuff but I haven't. I've had mood problems for a few years, which I attributed to a stressful job on a dementia ward. The problems nearly cost me my job as just couldn't do nights without making myself Ill. Thankfully I managed to secure a new job working with young people and I was certain that that would be the end of the problem. It hasn't been and I'm terrified that my stupid head is going to destroy everything again. Had to take several weeks off earlier in the year as had this weird time where I just couldn't stop or sleep and felt rushy good but couldn't focus. Brushed it off as one of those things, as you do. Now I seem to have completely crashed down low again and can't handle it. I am on the edge of tears the whole time, feel like everybody is watching me, and can't get on top of my work. I feel terrified that I will make everything bad again and just don't know what to do to end this. I don't want my life to be this all over the place and I'm angry that I don't seem to be able to reign my mood in. I don't know what else to do. Sorry guys if this is the wrong place to post but I sure could use some advice, Cat xx