So ever since I was a child I have scratched scabs off, and occasionally created new scratches by picking at any imperfections on my skin. However, I never did this because I wanted to hurt myself, but because by scratching it felt like I was making them "cleaner" or something, even though I know this stops them healing. I also find it quite relaxing to do, especially when I'm stressed and trying to focus on something.
I know I should stop this, as I now have quite a few scars and open wounds, but I always find myself absent-mindedly doing it again. So, is this self-harm, as some people have seen the scratches (sometimes had them all up my arms and hands), and said it was. At the time, I lied to them, and said that it was due to my skin being itchy, but now I think they may be right?