Hello Snow,

Welcome to PC. I am sorry to hear what your boss did to you. I understand where you are coming about with the quick in and out appointments. I have learned the best thing to do is become your own advocate. Research the different medications, take notes about your moods, note things that trigger you, etc. Then when you do have those few minutes with your pdoc at least you have some sort of base when you go in with. I also like to write down questions I have because I tend to get anxious before appointments and forget my questions until after it's too late.

I am not familiar with the Canadian health system, do you need a referral from a GP to see a pdoc?

Best wishes, I would keep posting here and check back. This is a really supportive group and has helped me a lot.