Instead of focusing on the eating and weight, maybe the best management program would be stress reduction ... paying attention to what your triggers are and either limiting them when possible or learning new ways not to allow stress to escalate to the 'I must eat to feel better' level.

Through this process, you might discover that the stress is an 'excuse' to eat in ways that are not healthy but feel good at the moment none-the-less.

Here is a good TED talk on mindful eating (there are others on Youtube):