Quote:
Originally Posted by justmeandmyhead
I've had a realisation. I have a lot more problems with symptoms than I let myself think and it affects my life a lot. So I've decided to start changing it. I'm guna shower EVERYDAY, brush my teeth twice a day, join meditation, and yoga, and get up at the same time everyday no matter if my bf is in or not. I think it will help my motivation
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That's awesome....it's kind of a slow process at least for me but I think I'm doing better after my psychosis than I was before becuase I'm taking care of myself better now...it's one of those classic lemons to lemonade things....