Stress,
Anxiety
Over commitment
Lack sleep
Memories from past regrets- can be triggered by song, photo, scent, movie, book
How to avoid.....just say no
NO NO NO NO ....no brain...
Then, like 80% games on here, use distraction as a method to divert your thoughts. It doesnt always work, and sometimes "feeling" the emotions attached to those triggers can be addictive and suck you in, but you never end up feeling better than before.
Triggers fire things that usually end up hurting others....so are best avoided at all costs..
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"Very funny Scotty, now beam down my clothes"

Success and failure are two of many words we get to define, not society. Our success depends on definition and intentions, not actions
Last edited by Blitter2014; May 31, 2014 at 04:30 PM.
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