Lately my neck has been hurrting more than normal. My mom has always had this large hump on her neck in the back and I thought it was just an aging thing. But lately i've been feeling the same bone in the back of my neck start to poke out.

I'm really discouraged cause I researched it and they call it dowagers hump... and I don't wanna get it.. Like really bad.. but I feel like there's nothing I can do..