Hi Stronger, my PDoc just increased my lithium dose and my stomach is completely messed up. I used to take the lithium in the AM, now I take it when I go to bed. I take it with water followed by a small glass of chocolate soy milk. This seems to help. If I take the lithium with the soy milk it still makes my stomach upset. Strange, I know.

The only reason I do the soy chocolate milk is because sometimes I don't tolerate milk. The first few days before I got the routine down I was following the lithium with antacids.

I agree with Traveling Lady, I will be sharing my observations and adjustments with the PDoc.

Good luck!