For yearrrs I dodged therapy, I did not like the idea 1 bit!

But I wanted to give my relationship a fighting chance, (I was repeating certain mistakes and drowning my bf with the weight of my issues), I so much wanted my bf and daughter to see that I'm serious about wanting to heal, so much so, that I actually started therapy at the beginning of this year.

Idk, maybe I hit a type of rock bottom that made me desperate enough to do what I always maintained I would never...

Therapy is about you, your pace, your level of comfort, your progress... if need be, the T will go at a snail's pace, because its not about them, but about the client.

Its weird for me to say this looking back, but I find it pretty darn special that I have a dedicated space during the week that's just about me, my needs, my wants, my fears, my feelings, my progress... its actually kind of empowering and has helped me quite a bit already.