I suffer severe anxiety where I really do not want to leave my house. Its effecting my work and life and I just want it to stop I can't breathe, my hands are shaky, I can't sit still and I just can't seem to make it go away.. I have seen doctors, been on medication which I stopped because it was making me sleep too much, I have tried mindfulness, meditation, reading, listen to music, hypnosis and a lot of other things but it just won't go away...

I've had enough ..