I love Imovane!!!!!! (same thing)

Bit of an icky taste next day but I found it worked really well for me personally.

I am trying to stay away from prescription stuff (and hate seeing drs anyway) so I am just using OTC stuff at the moment - Unisom Sleep Gels are the best of the range and are 50mg diphenhydramine hydrochloride.

I have no idea what you are on, i'm not saying try them, but they actually work just as well for me as prescription stuff. And a lot easier to get lol.

I had a glass of wine one night (just one!) and then took one and i was all over the place ... my flatmate had to put me to bed ... it is NOT recommended lol. I mean, I know you're not mean to drink on that sort of stuff but I didn't think it meant you couldn't take it after ... lol :> Needless to say I slept well.