I also count sheep and watch them jump over a fence in the meadow..if that doesn't work I'll watch tv. Like last night I was watching my fav movie titanic...it was on tv and I hate all the commercials so I tried to lay down. After half an hour I got back up, had a cig then went back to the movie. I finally went to sleep after taking a xanex...helps me relax enough to drift off to sleep.

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