Was achy, sluggish, sad, grumpy and burst into tears over breakfast at 10 and went back to bed. I got out of bed for good at 2 pm wondering if pains shooting down my arm were heart attack symptoms or symptoms of laying too long in a bed. I decided to do something about the funk I've been in for months and joined this community. My outlook improved and I was able to prepare for work tomorrow with some clarity and focus. Still achy, tired and sad if I think too much about myself but giving hugs here makes me feel better.