I've been cycling through my group of support trying to find some solace and give this episode time to shift. I don't feel comfortable with myself or with anyone else. It's so incredibly painful and uncomfortable I really don't know what to do with myself. Today was one of the days I had with my children and I couldn't even finish it because of this feeling this persistent unease. I know I keep saying that I'm at my breaking point how can I be this creature ? I feel like I'm about to jump out of my skin from just being so uncomfortable in it. I literally don't feel pleasure anything . Just so so lost. And lonely.

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