So far, I haven't found a med that helps me sleep except seroquel but my pdoc doesn't want me taking it anymore... But I started this thread to see what others do out of curiosity. My answer, if anybody wants to know: blog, come here, watch TV, try to self medicate (rarely works), text my boyfriend who never seems to sleep (also bipolar), read textbooks, and get mad at myself while tossing and turning.

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