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Originally Posted by PianogirlPlays
Just did send her the most reassuring letters ever written. She twisted everything and just kept on aiming at me. I have an appointment tomorrow to get some help..I am hurt, angry and suffering. She has done this before and I have now come to the understanding that in her pain I have become her outlet. Trouble is in my own situation I can't seem to deal with it much anymore.
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Getting help!!! So happy for you. An objective other can be so helpful as you go through all this.
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“A person is also mentally weak by the quantity of time he spends to sneak peek into others lives to devalue and degrade the quality of his own life.” Anuj Somany
“Psychotherapy works by going deep into the brain and its neurons and changing their structure by turning on the right genes. The talking cure works by "talking to neurons," and that an effective psychotherapist or psychoanalyst is a "microsurgeon of the mind" who helps patients make needed alterations in neuronal networks.” Norman Doidge
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