You need to learn what your limits. I can't go out to eat then do other shopping. It's just too tough. I make two separate trips if I have to to conserve energy. I usually only go to the store early in the morning before the crowd gets there. I can't deal with the store and crowds, too.

We can only do what we are able to do, no reason to feel ashamed about that, anymore than you would if you had heart trouble and had to slow down. Keep your head up and be proud you can at least go out to eat, some are scared to do that.