Hello Psykick,

Thank you for sharing the above, that must have been hard to do. Is it normal? It is very understandable from what you have written. What you have wrriten explains why you are the way you are. Trauma from childhood has a massive impact on us. Your feelings of abandonment and feeling unworthy all come from back there and that feeling has continued. And if you could not express yourself, it is no wonder you feel you can't now. It becomes ingrained.

The good news is, the more you talk about it, the more the trauma will lose it's power. The realisation that this trauma has affected you means you can start healing. Are you in therapy now? It would be good to put all that in it's place. You are worthy and loveable but you need to feel that! Please keep sharing.