My biggest benefit is I'm alive today because of it.

Trying to do all this without support would have ended tragically.

My therapists have been like stepping stones as I've navigated my way out of the storms that raged silently in my head for all those years.

They've helped me to find myself and give a voice to that self which was abused, ignored and unheard for so long ... It's a journey of healing and recovery, and also discovery!

A worthwhile endeavor for those who are ready for the challenge!