Hang in there. It is so hard. I went through a period like t that in grad school and had to drop out. I still feel bad for being sick in my head like that but I try to focus on the moment as much as possible.

You describe what I feel but cannot do right now. I have a family so I go to work and talk to people but it makes me so angry and sad to be around other people. I have no energy but I have to pretend so I can feed the family. I start to resent having a family sometimes but I try hard to let those thoughts go and focus on the moment or things around me.

Sorry for my complaints. I hope you find better feelings.