Once again I've been very busy to be around.
I feel it like some kind of obligation, some times, like I had the job to answear others questions. Well, but I'm not doing that for a long time. So I feel somehow like I should not benefit from something to which I don't give anything back.
Any way, I have this big question on my mind, and I really don't know what to do. In my last apointment, last moth, my doctor told me that she thinks I would benefict from psychodrama terapy! I told her I would think about it, but I still don't know what to do. I didn't told this to anyone, I kept it to my self.
I feel like this kind of therapy is a long shot...I can't predict if it will help me, and I know that it will make me feel bad, because of so many things. But specially because of my social anxiety. I guess I'm looking for a sign to tell me what to do, because I really don't know.
Just the fact of thinking about me going there and doing the therapy makes me feel anxious. Any thoughts?