My therapist has ordered me to do two forms of self-nurturing this week.

I have to be honest - I have no freaking idea what that really means. I get that you are supposed to something special for yourself. But, what? If I want a McFrappe - I already buy one. If I want a steak - I buy it.

So what do I do that is this (stupid) special "self nurturing" thing?

HELP!!!!