Awe thank you much for your response.

I actually have an appointment with my psychologist this evening. Idk what else to try. Idk what my problem is. I feel like I have no control over food most of the time.

When I begin to eat it's like I can not stop. And the urge to have a snack, or 5 is so overbearing. I don't know if it's a mental problem or am I not putting enough effort to it.

And yes special K cereal is yummy!! There is just a high probability that I coulf eat that full box in maybe 2 days or so.

Well again thanks for the response. I appreciate it