Yippee! My spin bike came. My dad and I took everything up to my room and tomorrow it will get put together.
Still have to cancel the gym membership. Doc only wants me bike riding or in a pool. I have a dislike...STRONG dislike for being in water unless it's a shower...so biking it is. I have pain in the bottom of my right foot that gets unbearable being on my feet. He says it's plantar fasciitis... been doing all the exercises I can find for it. Hopefully in the future I will be able to go back to walking. If not I'll make biking my new passion for exercise.
Luckily in the 2 weeks I quit exercising I didn't gain much if any weight.
|