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Old Jun 04, 2014, 11:31 AM
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gayleggg gayleggg is offline
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Member Since: Apr 2013
Location: Texas
Posts: 26,619
Are you by any chance in an AA program, where you could get support from other people and to hang out with?

I filled my hole with spirituality(not religion). I read a book called "A New Earth" by Ekhart Tolle that helped me tremdously. I don't know if it would help you, but they usely have copies in half price books stores or you can get used ones on Amazon pretty cheap. There are a lot of other books that help you heal that hole. Wayne Dyer has put out several with the same theme.

My hole tends to come back if I get too busy and forget what I've learned to do to calm myself, so it is a slow process.

I may be off base for you but I hope you find healing.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin

"Each morning we are born again. What we do today is what matters most." -Buddha