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works well for sleep for me, had to halve the dosage (250 mg. at night) down to (125 mg) I can only take it at night. but there is weight gain (for me)
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Dixie
I, being poor, have only my dreams;
I have spread my dreams under your feet;
Tread softly because you tread on my dreams. 
W.B. Yeats (1865–1939)
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