I took my sister to her open mic & watched her play. I helped my mother take the trash cans to the curb. I got dressed in different clothes. I found my car this morning. I will be eating breakfast soon (nevermind that it's 11:30pm lol). I cheered up a stressed out friend. I finally talked to my best friend who I hadn't spoken to in months. I talked to new people, and started to create friendships with acquaintances. I didn't watch any TV today. I didn't get a speeding ticket. I packed myself water before leaving today.
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My labels:
Bipolar 1 w/ psychosis
PTSD
GAD
SAD
ADHD
Current meds:
1500mg divalproex sodium
3mg alprazolam
0.5 mg triazolam PRN
assorted non psych meds.
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