I don't see that my framework or set of rules is the same as the idea of a contract. Plus, it seems to me the idea of the contract for people when used in this sense, is that it keeps one doing something one might otherwise not do (or not doing what one otherwise would do) - that is not the purpose of my framework or rules. And mine work for me, in part, because I always know I can change a rule if I find it more expedient and useful to do so. I, of course, realize Ks can be broken and interpreted in different ways etc, I just find the notion of such in conjunction with therapy to not work for me.