The fact that you were trying is commendable in itself
I find myself going back to cutting even though I know I have healthy coping in place. I guess to me it's just more powerful. And it's more familiar than what they suggest.
Hang in there tight
__________________
"The is no better exercise for the human heart than reaching and lifting others up." - John Holmes
herethennow: This ward is a prison!
Wardmate: No.. here's not a prison. *points to brain* Here is.
dx: recurrent MDD.