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Old Jun 05, 2014, 02:30 PM
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HazelGirl HazelGirl is offline
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Member Since: Jan 2014
Location: USA
Posts: 5,248
Quote:
Originally Posted by Jordy View Post
Thanks again for your support! 13,5 more hours to go, and even though I'm scared, I don't feel so alone in this anymore. I didn't think I would be able to make it through today without harmiing myself, but I actually did until now. And I've got a nice evening planned, will pack my bags for the overnight party tomorrow night and then browse itunes for a nice kids movie to keep my mind of things.
T also prescribed me a month of sleeping aids a few month ago (she didn't want me to take them longer to avoid any addiction), I kept a few for emergencies and I think tonight warrants taking one. So I should be ok until tomorrow...

I can't believe how many measures I'm taking to stay safe, so many first times for me this week...
That's wonderful! Keep it up! But even if you start to go back to old coping habits, that's okay too. A little bit at a time!
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HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg