Part of me wants to send her a text that says "I promised an update but don't know what to say. I'm still alive." But, I'm afraid she'll misinterpret that as some kind of cry for help or something, when it's really more of just apathy and a general unwillingness to send her an update.[/QUOTE]

Hi Rhiannon,

I don't think you want to consciously worry you T... I know you value your relationship... So make it about her, and fulfilling your promise..

Be honest...just a "hi...doing okay. Been thinking a lot about our session Tuesday. BR"

Would that help at all...no reason to worry her if you are safe, and if you are not, then tell her. Keep the connection and your word.

Hope that helps give it a little different slant??

Hugs,
WB