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Old Jun 05, 2014, 08:25 PM
Birds of a Feather Birds of a Feather is offline
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Member Since: May 2014
Location: California
Posts: 112
Does anybody else use music as a tool of empowerment in working to deal with their anxiety "in the moment"?

When driving with anxiety, I find that certain songs on the radio help lift my mood, and in an odd way help me work through and (sometimes) decrease my anxiety.

One of my most recent songs:


Please post your own!