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Old Jun 05, 2014, 11:38 PM
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Travelinglady Travelinglady is offline
Legendary Wise Elder
 
Member Since: Sep 2010
Location: North Carolina
Posts: 49,212
Well, I am trying to eat healthier--like foods from the different food groups such as fruits and veggies. Fewer fats and sweets. I also do take multi-vitamins.

And I eat more small meals during the day.

I hope this kind of thing is what you are looking for.