Kind of nice to have others who now understand I don't sleep, last night I went to bed just before 10pm and then woke up at 3:30am, this despite ambien, melatonin and other meds. Now there's witnesses! I feel less like they think I'm exaggerating how little I sleep. It's not that I'm not tired, I am, I just can't stay asleep. The latuda pretty much helped the other mixed signs so I'm pretty sure this isn't a hypo manic thing, just part of the depression.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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