i cant seem to stop once ive started. i feel so guilty the next day. ill go drink alone at a lounge if my hb is asleep and i want more alcohol. its rare like 6 times a year i drink. but when i do i dont want to stop. i have anxiety and im super anxious the next day. i cant seem to just say ill never have a drink ever again. sometimes i have 1 and im done. other times i dont want to stop. please help but no guilt trips today