Hi,
I have depression and severe mood changes but I'm able to function well overall. My biggest hurdle is not wanting to go out by myself. If someone comes with me, then I'm fine. I am anxious when I have to go by myself. What could I do to change this since it's creating a lot of stress. I'll dread going to the store. But once I'm in the store I'll like it and enjoy shopping till it's time to return. Also I hate driving.
Does anyone feel like this??Help.
|