I've used it the last six yrs and it has helped balance me out at times but it's not the healthiest thing for my body. If I have to rely on it in the future I definitely will. I bought a cheap vape pen but it really burns and does not vaporize. I think the filter makes it much less harsh and smoother than other ways of smoking. I have somewhat of a hangover in the morning which I hate so I pump myself with nutrients (raw orange or grapefruit) as soon as I get up and I'm better within an hour.