I'm in a dark place. I did just begin therapy with a new t this week. Ex-t had replied to an email back at the end of January that I should see someone else.

Now I am backsliding. I feel like ex-t abandoned me, but did he if he said in an email to see someone else? I feel like he rejected me and gave up on me and left me.

And I feel indescribably horrible. So what do you guys think, what does it mean when someone abandons you?