For me, working, being married and having a son creates a certain structure. I have to work during certain hours and take care of my son along with my husband.

So when no one is around and I have the day off so to speak, structure is very hard for me. What I have started doing is making lists of what I want to accomplish on a particular day when time permits.

I also make part of my structure to journal and I do it on my portable jump drive now so it's encrypted and I can do it anywhere as long as I have a computer near me. That has helped quite a bit.