I frequently tell no one. I mean, I guess I tell myself. I have a lot of inner dialogue. When I get it worked out perfectly, then I share with other people. Or I don't. Usually, I don't. Usually, by then, I'm "talked out" because I've gone over and over it so many times in my mind.

If it's something stellar, like today I got called for a 2nd Interview with this new company I want to work for, I texted my husband with a "teaser" message. I texted a friend with direct information. They were both excited for me.

The only time T and I have spoken between sessions is the time I almost killed myself because of something she said, so I called to tell her I wouldn't be returning.