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Old Jun 07, 2014, 12:57 AM
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artyaspie artyaspie is offline
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Member Since: May 2014
Location: Northern Ireland
Posts: 63
Quote:
Originally Posted by Claritytoo
I am finding that part of me don't want to go to session. It has helped us but too much is said in session. And the little ones want to talk but some of us are afraid. I don't like it when the others are upset with me. It is scares me.
Trust was always our biggest obstacle in therapy, it took so many years and even then it was not all of us - when you have not been able to trust anybody else in life but your own selves it feels like too much.

Found it useful to write down/draw how we felt, and share it when possible - also to try and focus on how therapy was changing life for us.