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time0 said:
I am just so tired and tense.

Thank you!

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((((Time0))))

Have you thought of getting a prescription for anti-anxiety meds? If you are tense from PTSD, the meds will help you to calm down and think more clearly....maybe come up with a course of action or the strength to make a decision to help yourself. We are still all here for you. Everyone on the PTSD forum has been through *something* traumatic, so we can empathize with you.

Also, are you tired because you're not sleeping? Anti-anxiety meds will help with restful sleep as well, and a good night's sleep can really help clear the brain from some negative thoughts that have taken root.

Keep talking with us. We like having you around!

God bless,
Sandy