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Old Jun 07, 2014, 03:37 PM
~Christina's Avatar
~Christina ~Christina is offline
Legendary Wise Elder
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Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
It is possible to rein in the angry outburst... it takes a lot of work but its possible ..

First thing is TELL your husband you dont mean to be snappy and that you are working on it.

Use the 2 breathe rule .. if someone says something and I want to snap I take 2 breathes before I un clench my mouth .. It really works , just takes alot of practise.

There is hope .
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