Wysteria, this is really scary, but it does go away. It's happened in my therapy several times so far, but it always, always, ALWAYS goes away, and my feelings for T get back to normal and it's safe again.

My therapist might say that it would be helpful talk through whatever it was you were discussing before it happened, as that was likely the trigger to this emotional memory.

I was just writing on another thread about how we get to a point where we trust our therapist and start to open up, which leads to regression, which leads to the flashbacks since we are now experiencing things like we did when we were a small child (in the regression).

It will be safe again.