That's the thing, right now I am not in the right frame of mind to work yet everyone is saying how work cures depression so I can't win. The actual process of looking for work is actually getting me into such a state that it's making me feel dreadful I regret waking up each day. I regret turning on my computer or emails and seeing the job centres website and others.

I keep busy by going walking into town keeping my mind active with activities and going to clubs yet I don't feel any better. Most days going to town to look for work really triggers off the low mood and crap, yet I feel under pressure from myself and others to get work

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V
M. Md